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| Meditation in Maui, Lesley Beeton 2012 |
There is no new me. Just me.
I was asked recently about my New Year resolution. For the last 5 years I have started a new mantra for meditation and this has worked well. Saying and seeing my mantra has helped me overcome a few very stressful years, and although I will still meditate I don't need a specific mantra this year.
I just need me.
And breathe. Om .........